Classes

We invite you to experience teamwork and individual achievement in a fun and friendly learning environment. Our classes combine dance, yoga and gymnastic techniques. Our choreography is designed to develop flexibility, cognitive memory re-call, fitness and strength for women and girls of any age or skill level. 

2026 TIMETABLE

MONDAY

SENIORS
4:30pm -5:30pm

Miss Abbie

9-12 years
5:30pm - 6:30pm

Miss Jen

13-1st years
6:30pm - 7:30pm

Miss Monica

Ladies*
7:30pm - 8:30pm

Miss Abbie

TUESDAY

5-6 years
4:30pm - 5:15pm

Miss Sarah

7-8 years
5:00pm - 5:45pm

Miss Kasey

9-12 years
5:45pm - 6:45pm

Miss Abbie

Open Ladies
6:45pm - 7:45pm

Miss Kasey

Seniors
7:45pm - 8:45pm

Miss Abbie

THURSDAY

Little Lakers
4:45pm - 5:15pm

Miss Kasey/Miss Richelle

5-6 years
5:15pm - 6:00pm

Miss Kasey

7-8 years
5:45pm - 6:30pm

Miss Kasey

13-1st years*
6:45pm - 7:45pm

Miss Chloe

Ladies*
7:45pm - 8:45pm

Miss Chloe

*Classes are held at Oak Flats Neighbourhood Centre

**All classes are subject to change

Class FAQs