Classes

We invite you to experience teamwork and individual achievement in a fun and friendly learning environment. Our classes combine dance, yoga and gymnastic techniques. Our choreography is designed to develop flexibility, cognitive memory re-call, fitness and strength for women and girls of any age or skill level. 

2024 TIMETABLE

MONDAY

Seniors: 4:30pm - 5:30pm

13-1st Years: 5:30pm - 6:30pm

Ladies: 6:30pm - 7:30pm

Ladies: 7:30pm - 8:30pm

TUESDAY

Little Lakers: 4:00pm - 4:30pm

5-8 Years: 4:30pm - 5:15pm

9-12 Years: 5:15pm - 6:00pm

Seniors: 6:00pm - 7:00pm

Ladies: 7:00pm - 8:00pm

*All classes are subject to change

THURSDAY

5-8 Years: 4:30pm - 5:15pm

9-12 Years: 5:15pm - 6:00pm

13-1st Years: 6:00pm - 7:00pm

Ladies: 7:00pm - 8:00pm

Class FAQs

  • Class allocations are based loosely on your age group. Please see below for details.

    LITTLE LAKERS: Offered to girls aged 2-4 years old.

    JUNIOR LAKERS: Offered to girls aged 5-12 years old.

    SENIOR LAKERS: Offered to girls 13-25 years old.

    LADIES: Offered to ladies 17+

    If you are unsure which class is right for you or your little one, please contact us and we’ll help you through the process of finding the right fit.

  • Absolutley! All new members can trial their introductory class for free! Contact us for more information.

  • Competitions are completely optional, though they are a great way to build confidence and meet other Physie girls from all over Australia. It’s a wonderful experience designed to encourage girls to become comfortable performing in a safe, positive environment.

  • When it comes to competitions, BJP has a strict set of rules that all members need to adhere to. All competitors are required to wear either their BJP leotards or performance wear (tights and tops). Fishnet tights are optional and no dance shoes are required. Fake tan is banned for girls under 13. There are strict makeup rules for under 13s, but not for adults. Hair is to be kept simple. When not competing, members and club supporters are strongly encouraged to wear their Lakeview Club uniform to all official competition events.

  • There are two types of BJP Physie competitions. The first is team-­based with 8 girls or ladies in one team performing routines together and the second is called Champion Girl, where girls pursue their individual goals. There are various competitions throughout the year, with club, interclub, regional, state and finally national competitions. Every year, the Senior National Championships are held at the Sydney Opera House where girls from all over Australia compete for the title of Senior Grand Champion.